Nisha Verma12thSample· 28d ago
I deleted Instagram for 30 days and my screen time dropped, but that's not the interesting part
A class 12 phone detox with actual numbers (mine, not statistics), a few failures, and a very annoying discovery.
🧘 Health & Wellness
Sleep, movement, nutrition and mental wellbeing.
Browse tags in Health & Wellness
- #neet 5
- #anxiety 2
- #class11 2
- #exercise 2
- #focus 2
- #food 2
- #health 2
- #routine 2
- #sleep 2
- #balance 1
- #budget 1
- #burnout 1
- #class12 1
- #digital-detox 1
- #exam-fear 1
- #football 1
- #hostel-life 1
- #mock-test 1
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- #neet-dropper 1
- #pg 1
- #phone 1
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- #rest 1
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- #wellbeing 1
- Sara Fernandes11thSample· 1mo ago
I almost quit football for NEET prep. A class 11 girl's case for not doing that.
Why 45 minutes on the field made my 6 hours at the desk better, with a few honest limits.
- Farhan ShaikhDropperSample· 1mo ago
Eating properly in a PG on Rs 120 a day (a practical, slightly boring guide)
No fancy diet. Just what a NEET repeater with a small budget and one induction stove figured out.
- Mehak AroraDropperSample· 1mo ago
The year I slept four hours and called it dedication
Three sleep schedules I tried in my drop year, what each one did to my mocks, and the boring one that won.
